5 reasons why Honey is better than refined sugar!
- Lower Glycemic Index: The sugar levels are more regulated when you choose honey as an alternative to regular white sugar.
- Higher Fructose: honey has higher fructose which means you need little of it to achieve the same sweetness as sugar.
- Nutrition: Unlike empty calories of sugar, honey has trace amounts of enzymes, amino acids, vitamins B and C, Minerals and antioxidants
- Flavorful: Based on the source and origin, honey can have a distinctive flavor.
- Easier
to digest: Honey is easier to digest than refined sugar. Honey already has
some enzymes which partially break down the sugars in it.
Honey is not just a sweetener… you could use it in surprising ways!
- Sweetener: Honey is one of the best alternatives for refined sugar for added health benefits.
- Salve for wounds: Honey being anti-microbial , it has many medicinal properties. It maintains moist wound condition and its high viscosity is a natural layer of protection for the wounds.
- Eases coughs and sore throat
- Anti-llergin: Allergy Relief
- Heals burns
- Strengthens Immune system
- Reduces ulcers
At Kalgudi, we offer varieties of honey from various parts of India, from Araku to Himalayas. Check out our wide range of honey.
🛒Shop Now - https://kalgudi.com/search/honey?category=&limit=20&view=grid
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